Can your diet impact your libido? The answer is yes! It involves the same function that keeps your heart and brain healthy – blood flow. For this special Valentine’s episode REPLAY, I welcome Leslie Bumpas back to the show.

There should be no fear about aging: no dementia, no frumpy, dumpy, and old. Leslie incorporates a unique approach to anti-aging that few in the healthcare world have access to. In this episode, we tackle all things related to healthy hormones in perimenopause and beyond.

So many women believe their beauty, brains and bones are destined to take a nosedive as they age. They’re convinced they’re genetically doomed to repeat family patterns of weight gain, hair loss, osteoporosis and other chronic diseases. Leslie is on the podcast this week to tell us it’s NOT TRUE!

What does it mean to age gracefully? Cynthia Damaskos talks to Leslie Bumpas today about how we need to be thinking about this even in our 30’s and 40’s. This is when the body starts determining the path it will take regarding memory, heart health, cancer, diabetes… and a slew of other conditions often associated with aging.

This episode is for you if you struggle with brain health or want to keep your brain functioning correctly. In this episode, Leslie Bumpas discusses top foods and lifestyle habits to keep your brain performing optimally. It’s important to note that women are more susceptible to dementia than men. Let’s keep the dementia away!

In this episode, we chat with Leslie Bumpas about how she uses all kinds of functional labs in her practice to support mature women overcome the hurdles of aging. She is a Nutritional Therapy Practitioner and Master Restorative Wellness Practitioner who feels there should be no fear about aging.

We tend to think aging has to come along with our bodies breaking down. But what if you didn’t have to accept this fate? What if there was something you could do to live the second half of your life with vibrance, energy, and grace?That’s exactly what my guest, Leslie Bumpas, did.

What are the most important supplements to take? What should you be looking for in a supplement? What should you be careful of when buying supplements? I invited my friend and Certified Supplement Specialist, Leslie Bumpas, on to talk about supplement discernment in this week’s podcast.

Listen in to hear what happens when you get two FNTPs together for some nerdy girl talk. You will learn a lot and most certainly be entertained!

Are you always forgetting something when you go to the grocery store? In this week’s podcast, I’m chatting brain health with fellow Functional Nutritional Therapist Leslie Bumpas. From Mommy Brain to Alzheimer’s Brain, Leslie fills us in on how to stay sharp...

In this podcast, we talk all about one of Leslie’s specialites, brain health. It’s easy to overlook brain health until you notice a problem. Leslie gives us practical tools and strategies for improving brain health.