Keep Your Brain Sharp & Healthy

This episode is for you if you struggle with brain health or want to keep your brain functioning correctly. In this episode, Leslie Bumpas discusses top foods and lifestyle habits to keep your brain performing optimally. It’s important to note that women are more susceptible to dementia than men. Let’s keep the dementia away! 

We will dive into:

  • Why women are affected by dementia at a higher rate than men

  • How toxins and environmental factors can affect the brain

  • The tie between nutrition and brain health

  • What is important for your brain health? 

  • Supplements for brain health

  • When it is an appropiate time to do a lab test

 

Product mentioned: MycoBotanicals® Brain Capsules

Test your products: https://www.ewg.org/ewgverified/


An Offer for Health-Savvy Women

Schedule a FREE 30-minute consult with Leslie to see how you can live with LIMITLESS VITALITY every day! 

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Keeping Bones Healthy as You Age