Keep Your Brain Sharp & Healthy
This episode is for you if you struggle with brain health or want to keep your brain functioning correctly. In this episode, Leslie Bumpas discusses top foods and lifestyle habits to keep your brain performing optimally. It’s important to note that women are more susceptible to dementia than men. Let’s keep the dementia away!
We will dive into:
Why women are affected by dementia at a higher rate than men
How toxins and environmental factors can affect the brain
The tie between nutrition and brain health
What is important for your brain health?
Supplements for brain health
When it is an appropiate time to do a lab test
Product mentioned: MycoBotanicals® Brain Capsules
Test your products: https://www.ewg.org/ewgverified/