The Superfoods That Boost Your Libido
Can your diet impact your libido? The answer is yes! It involves the same function that keeps your heart and brain healthy – blood flow. For this special Valentine’s episode REPLAY, I welcome Leslie Bumpas back to the show.
Leslie is a certified Functional Nutritional Therapy Practitioner whose passion is helping women thrive in all ages and stages. In this episode, Leslie shares all the tips and tools to redeem romance in your life – using nutrients in food!
Key Topics:
Superfoods every woman should include to increase bloodflow and act as an aphrodisiac
Men’s health topics: foods to boost testosterone, decrease erectile dysfunction, and support blood flow
The vitamin D/testosterone connection
Herbs that improve libido in women
What spinach does for your sex drive
Improving female health through nutrients
The real truth behind “an apple a day”
What to avoid and look for with hormonal imbalances