When it comes to cold and flu season, we DO NOT mess around in our house! I have a giant arsenal of amazing, natural methods for sailing through the holidays and beyond feeling vibrant and energetic.

Today, God gave me 3 signs from different sources regarding the significance of vitamin D as a strategic defense mechanism. So I’m going to run with it.

Suffering from a cold or flu is uncomfortable and inconvenient. If you’ve got young ones at home, you’ve probably already learned that avoiding a cold or a flu from time to time is nearly impossible! So I thought I’d share a few of my recommended essentials with you.